PHYSICAL EDUCATION

 

PERSONAL HEALTH CHART

NUTRITION CHART

PERSONAL NUTRITION CHART

 

SPORTS DAY

College sports day was conducted by Department of Physical Education from 27/05/2022 to 31/05/2022. the sports celebration was named as "CELERITAS" and theme was "Sports for Health". The word "Celeritas" has its origin in Latin language which means "Quickness". The event inauguration was done by Sri. Jibin Sebastin (National Volley Ball Player).

As a part of "Celeritas 2K22" all the student teachers in the college was divided into three different groups naming Citius, Altius and Forties. Each group was given Navy blue, sky blue and black coloured jersey respectively. March Past during the inauguration and all the events following was held between these three groups.

The various events included 100 m race, 200 m race, 400 m race, 4*100 m relay, 4*100 m mixed relay, shotput, javelin throw, discuss throw and long jump. Between all these events some friendly matches of cricket and volleyball was also conducted.

By the evening of 31st may there came an end of our sports day celebrations. The consolidation function was headed by P.C Vishnunadh (represents Kundara constituency in the Kerala Legislative Assembly). The medals and trophies for the champions and winners was distributed on the day. The team Citius was the champinons of sports day "Celeritas 2K22".

B.Ed TOUR

 The study tour program encourages students to immense themselves in an overseas study. study tour is a trip by a group of pupils, usually made for educational purposes. An Educational tour was organized by Badhiriya  B.Ed Training College for 2nd year Students (2020-22). a three days trip was held from March 24 - 27 including the spots Ooty, Wayanad and Wonderla, Kochi. We named our trip as "Jaavo 2k22".

We had started our journey from our college around 5.00pm on 24/03/2022. On 25/022 by 7.00 am we reached our first destination "Ooty". In the morning session we had a wonderful experience at "Benchmark Tea Factory" were we got the chance to see the processing of tea leaves and making of pure chocolates and also we purchased chocolates and tea packets from their outlet.

Then we visited "Ooty lake". it is an artificial lake that spreads over an area of 65 acres. The boating facilities provided in the lake was a major attraction. some of us took the chance of boating and others wandered around the park around the lake. After the lunch we visited "Ooty Botanical Garden". the garden had thousand species of both exotic and indigenous plants, shrubs, ferns, trees, herbal and bonsai plants etc. On the same day we had a night stay at hotel royal sand at Ooty, they have arranged camp fire at night.

On the second day (26/03/2022) we reached Wayanad. Our first destination in Wayanad was "Banasura Sagar Dam", which impounds the Karamanathode tributary of the Kabani river is the part of the Indian Banasura Sagar Project consisting of a dam and a canal project started in 1979. After the lunch we got the chance to enjoy the beauty of Wayanad through trekking. our trekking journey was started in different jeeps and went through rocky areas planted with cardamon, coffee and tea. Then our journey headed towards Kozhikode were we had our dinner and visited Kozhikode beach at midnight. it was an memorable and beautiful experience we got there. Then we set out to Kochi.

On the last day we reached Wonderla. The loudest, craziest, and the most amazing part of Kochi. Wonderla Kochi simply is not just an amusement park, but a world of breath-taking charm. It’s a place to celebrate the smaller moments and share big wonders. It was an pleasant experience as we could climb all the rides and also we simply laze by the pool under the bright sun. By evening we had a visit at Lulu Mall, Kochi. We watched the movie RRR at Lulu PVR cinemas.

Here came an end of our three days memorable tour programme. by next morning we reached our college.

 

COMMUNITY LIVING CAMP REPORT

The community living camp, a compulsory activity of second year B.Ed programme was conducted from 03/03/2022 to 05/03/2022 in the college campus. The camp was named as: "PARIVARTHAN 2K22".

DAY 1 (03/03/2022)

The activities of the community living camp for the academic year 2020-2022 kicked off with an official inauguration ceremony which started at 9.00am in the general hall. The programme commenced with prayer and then welcome speech followed by the inauguration by Sri. Abdul Rasheed (Manager, Badhiriya B.Ed Training College).

The second session was Talk on 'Maraam Kaalathinoppam' headed by Sri. Thottam Bhuvanendran. The session started by 10.00 am. He talked on the need of moulding the current prospective teachers into ideal, extraordinary, devoted preceptor with definite identity. He shared his experiences of the time he shared with his favourite teacher in the school time, which was his inspiration to write his book " Ente Chandana Teacher". Also highlighted on the points like teachers who can bring about changes in children, Teacher should never discriminate his/her students, Students should influence by teachers sound modulation and his/her facial expressions etc. He concluded talk by reminding that teachers should make changes in students positively overtime; for that, first teacher should change over time. This session came to an end by 12.00 noon.

After the lunch break the next session was a survey on the topic " A Study on the Perception of Teachers and Students (U.P) Towards the Online Class" which was held in the Badhiriya U.P School. 

DAY 2 (04/03/2022)

The second day of our three-day community living camp started by 9.00 am with a prayer song. The firat session was a Talk on " Social Change Through Teachers" headed by Sri. Karthik Sasi. He started the session by a group discussion and emphasized on the topic that, teachers can help improve society and community by contributing their knowledge and area of expertise to the world. 

After the lunch break the next session was a talk on " Scientific Nature of Life". The session was headed by Dr. Dhanoj Naik (CEO, EINSAT). He emphasized on   life science which is also called biology. Life is complex and incredibly diverse. Various forms of life exist such as plants, animals, fungi, bacteria etc.

Then we had a field visit named "Prakrithiyilek" to Kappil Beach around 4.00 pm. The spot was perfect beach destination. It is a beautiful beach-backwater destination located near Varkala, the famous tourist spot.

At the night we had a campfire which was handled by Adv. Pradeep Pandanad. Campfires symbolize a feeling of oneness with nature and the excitement of being part of gods world. It came to an end 10.30 pm. After the dinner we had a stay in the college campus itself.

DAY 3 (05/03/2022)

The last day of the community living camp started by the Mind Training which was headed by Sri. Johnson Karoor. Mind Training is a program of regular activities purported to maintain or improve one's cognitive abilities. He emphasized in the various steps under mind training which included, think properly, do something challenging in your life, choose a complex activity and practice constantly.

The next session was Zumba Dance which was headed by Ms.Rajitha T (Physical Education teacher, The Oxford School, Kollam). It was an interesting and exercise session. 

By evening 4.00 pm we had a consolidation session of our 3 days community living camp. It included presentation of Camp Report, Reflection section and Expense Report. The final consolidation of the camp was done by Sri. Johson Karoor and Dr. B G Darsana (Principal). By 4.30pm our three days community living camp came to an end.

FOURTH WEEK @ SCHOOL

 With the fourth week due to increased Covid cases the govt was planning to close the schools in the state and by 27th of January the physical attendance of students were stopped entirely because the school was under the cluster.

Offline classes could be taken only for the first two days the rest of the classes went in online mode.

By 31st January we completed our teaching practice session successfully. But, as I needed to complete an achievement test special permission  was taken from the school authority to visit the school again in the next for the same purpose.

overall as a teacher trainee it was a beautiful experience and great exposure I got from these four weeks under phase-I of the school internship.

THIRD WEEK @ SCHOOL

 The third week also went in a busy manner.  Due to increasing no. of Covid Cases, the classes were arranged in both offline and Online mode.

It was my first experience in taking classes in Online mode. As expected the responses from online classes were very low. Network and technical issues also created interruptions in-between the classes. With these drawbacks I felt little difficult with online mode rather than offline sessions.

This week gave me the opportunity for taking Yoga, Conscientization and Physical Education Classes. This time I got an unexpected chance to take the classes in 8th Standard along with my Higher Secondary Classes. 

I took Halasana as a part of the yoga class. Covered the topic, "Vitamin Deficiency and related Diseases" in Physical Education and "Road Safety and related Issues" was taken as a part of conscientization class. An appreciable interest was shown among the children in attending the classes.

By the end of this week classes upto High School were entirely turned to be in Online Mode as per Govt instructions.

SECOND WEEK @ SCHOOL

The second week went very busy. The higher secondary classes were arranged in two batches as per Govt Protocols which gave me an opportunity for taking repeated classes which could sharp my teaching abilities by understanding the mindset of my students and making them better each time.

Although, in general the student responses were not as I expected but their active participation in the Group discussions conducted showed their interest towards the subject.

The Lesson Plans could be covered effectively in this week. Effective utilization of Smart Classes could be achieved. I was able to make all the presentations such that my students could understand the concepts thoroughly.

More interactions with the students helped in developing better understanding between me as a teacher and my students. Last but not the least, the support from the teachers side was appreciable which made up my confidence on the whole.  

This week gave me an opportunity to be a part of the PTA meeting conducted in the School for its arrangements and meeting the time schedule as planned.

On the whole I felt better improvements in me as a teacher and at the same time getting out the best out of my students was a target for me.

FIRST WEEK @ SCHOOL

 The first week of teaching practice was really an unforgettable one. It was a pleasant experience to catch up with my students and receive their love and affection.  Their interest for the class itself was a right motivation for me to prepare effectively for the class..

                              

It was all a new school for me and I was very excited.  The school environment was so good.  On the first day I met the Principal. She reminded me about the rules of the school and importance of discipline and classroom management. Her friendly behavior increased my confidence and I was in a relaxed mind than the last time school induction program.

Higher Secondary classes were going on in a separate building.  Due to the covid pandemic situation the classes were divided into different batches.  All the class rooms in higher secondary were digitally equipped which was very helpful for me to take the class.  I used power point presentations in the class.

The experience in the first week was a good one.  Students were also  very much happy to see us there.  Teachers gave us necessary instructions during the class time.